Massage Therapy
with Katie Hoff, LMT |
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Dave and Mary Theresa’s daughter, Katie Hoff, now offers massage therapy at Jurnack’s, Naturally!
After graduating from Shippensburg University in 2010 with a bachelor’s in History, Katie attended Finger Lakes School of Massage and Hydrotherapy in Ithaca, NY, and graduated in 2011. She then worked closely with a chiropractor from 2011-2013 before opening a practice here at the store. She holds a Pennsylvania license and is a Certified Natural Health Professional.
Sessions are available by appointment only. See pricing and contact info below.
After graduating from Shippensburg University in 2010 with a bachelor’s in History, Katie attended Finger Lakes School of Massage and Hydrotherapy in Ithaca, NY, and graduated in 2011. She then worked closely with a chiropractor from 2011-2013 before opening a practice here at the store. She holds a Pennsylvania license and is a Certified Natural Health Professional.
Sessions are available by appointment only. See pricing and contact info below.
Massage Techniques Offered
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Therapeutic Relaxation
Using a combination of Swedish, stretching, and connective tissue therapy, therapeutic relaxation massage is helpful for stress relief and an overall feeling of well-being.
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Myofascial ReleaseMyofascial release uses kinesiology and anatomy basepoints to work with the body’s web of fascia to promote a feeling of unhindered awareness. Especially helpful in range of motion and entrapment issues, scar tissue breakup, and repetitive stress tension.
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Preganancy Massage
A side-laying modality, pregnancy massage allows the expecting mother a comfortable time to rejuvenate and focus on healing and building life. Especially helpful as pregnancy can add strain to joints and soft tissue, impede circulation, and amplify stress, massage.
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Athletic Recovery
That an athlete’s body is subject to tremendous amounts of pressure through training and recovery is an important, although often underestimated, aspect of fitness. Certain stretching and massage techniques may significantly shorten necessary rehabilitation times.
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Pricing
30 min – $30
45 min – $45 60 min – $55 90 min – $80 Gift certificates available. Please note: Cash or check preferred. There will be a $5 fee for all credit card charges for massage services.
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Have a question or want to make an appointment?
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